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Le posizioni del Training Autogeno

Le posizioni del Training Autogeno

da Marco Bramucci | 26 Feb 2016 | Rilassamento, Training Autogeno

Per apprendere gli esercizi inferiori e praticarli, almeno all’inizio c’è bisogno di un ambiente tranquillo, silenzioso e sufficientemente riscaldato. L’abbigliamento deve essere comodo o quantomeno non costrittivo: slacciare cinture troppo strette,...

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Marco Bramucci

  • Insegnante e operatore di Discipline Bionaturali
  • Professione come da legge 4/2013

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